July 21, 2017

How to Feel at Home on the Road



Travel is, by definition, dislocating, a condition that the trend toward experiential travel and the connectivity provided by the internet aim to ease.

“The first question is whether you should feel at home while you’re away,” said Tom Hall, editorial director for Lonely Planet guidebooks. “That feeling of difference is one of the joys of travel, as with it comes the invisibility to explore and to learn simply by being somewhere.”

Yet even seasoned travelers can experience discomfort. Strategies for dealing with the physical side effects of travel start with the basics, including getting adequate sleep and exercise.

“Although you may be going for pleasure, you’re out of your routine, and that can speed up your body and mind to act differently,” said Patricia Thornton, a psychologist in Manhattan and a member of the Anxiety and Depression Association of America .

Travel can induce anxiety when trips fail to meet expectations or don’t go as planned, as when a bucket-list museum is closed. Anxiety-prone people may have a hard time making decisions. Remove them in small ways, like traveling with only a carry-on, which reduces wardrobe choices and worries about lost luggage.

Having contacts in a city can help. Social media allows for people […]

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The News for the Gig Economy Staff is constantly searching the web for the latest news regarding freelancing and gig platforms to bring them to you in one handy place. All articles with this generic author have been sourced with the original location at the bottom of the piece. We encourage our readers to view the original source of all excerpts. NGE is a project of ARC Online, LLC.

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